Eating for Energy & Vitality - 21st January
Learn how to create fresh and energising wholefoods meals for the Summer months that will maximise your energy, and have you glowing from the inside out.
In this workshop, nutritionist and naturopath Nellie Pigot will touch on digestion and gut health, and how they play a crucial role in hormonal functioning, skin health and overall energy levels. Megan will then showcase how you can maximise your diet for increased energy, vitality and glowing skin with inspiring Summer recipes showcasing the key ingredients and techniques for increased digestion and enzyme availability, gut repair and natural detoxification.
Expect an informative cooking class with all new Summer recipes showcasing the best of seasonal produce for maximal nutrition, take home tips from Nellie to maximise your wellbeing during the Summer months, and be treated to several tasters throughout Megan’s demonstration.
Where: Summer Street Unbakery
- For a full refund, cancellations must be made a minimum of 3 days prior to the class.
- A cancellation fee of 20% of the total ticket price will be charged for cancellations made with less than 3 days notice, but more than 48 hours notice.
- If a cancellation is made less than 48 hours before a class, or a class attendee doesn’t turn up, then the full ticket is non-refundable.