The Clean Green Cleanse Includes:

  • Cleansing Charcoal Lemonade Tonic *(Please note: charcoal may interfere with the absorption of some medications, check in with your healthcare professional before consuming).
  • Morning Kefir Limeade - Alkalising  
  • Cold Pressed Green Juice - Detoxifying 
  • Matcha & Mint Milk – Antioxdising & Nourishing
  • Cold Pressed Fennel & Kawakawa – Soothing
  • Cold Pressed Cucumber & Spinach with Spirulina - Hydrating 
  • One Delicious Raw Organic Salad - To finish the day

Our Clean Green cleanse is designed to help you function at a high level while cleansing the body and revitalising your cells. The high levels of antioxidants, vitamins and minerals found in our drinks will strengthen the immune system, increase energy and leave you with a clearer mind and cleaner insides.

Our bodies are incredible things and they want to be healthy and function well. By giving them good nutrition and proper rest they have the ability to do repair and restoration all on their own.

You don’t need to take a day off work in order to survive our pack. Your body will be able to restore its balance by giving the digestive system a rest and a chance to detoxify and replenish while still feeding the cells ample energy to function.

While there is enough nutrition in each pack to leave you satisfied (when we are hungry we are often hungry for nutrients rather than simply calories), this is not an exercise in deprivation so if you are feeling ravenous at any point we suggest you eat some whole raw vegetables & fruits (with an emphasis on the vegetables, if you are having fruit try and make sure they are low sugar fruits like green apples, kiwi or berries).

Remember to drink plenty of water to help cleanse the body and to incorporate some herbal tea into you day. We recommend nettle, camomile, peppermint or green tea – the Artimes Liver Detox tea is also great!


Go to the Cleanse Online Store

Our drinks and salads are made fresh daily from Monday – Friday. If you’re picking up your pack they are available at our Kingsland Cafe (385 New North Road) from 8am or our Britomart Cafe (14 Customs Street East) from 8:30am. 

There is an additional charge If you would like it delivered – we use urgent couriers for a 1 hour delivery service within the Auckland region, they are a fantastic carbon neutral company that are working with us to be able to get your raw organic goodness to your door fresh each day. The pick up is ordered for 7:30am and they should be delivered within the hour (before 8:30), very occasionally the courier may be a little later. Rates starting from only $9 for Auckland Central. 

Please book via the Winter Wellness Store and place your booking 24 hours in advance to ensure your spot! 

You can email us at for more information any time.

The Cost & Package Prices

    • 1 Day $99
    • 3 Days $270 (save $27)
    • 5 Days $450 (save $45)

We deliver each day so if you are doing multiple days and you want it delivered to different addresses let us know.

If you have a group of friends or colleagues wanting to give it a go we can look at doing package deals.


little bird cleanse - Frequently Asked Questions

Suggested Add Ons to enhance your cleanse:

We love Artemis teas they are truly functional herbal medicinal grade teas that can enhance your health. For cleansing we recommend drinking the liver & kidney cleanse teas during before and after the cleanse to help maximise your results, Also available in our Cleanse Store

    • Artemis Liver Cleanse Tea $13.50 (15g)
    • Artemis Kidney Cleanse Tea $13.50 (15g)
    • Artemis Tea Strainer $8.50

    Nutritionist & Naturopathic Consultations

    If you are looking to know more about cleansing or are looking to create a personalised longer cleansing programme . We recommend you get in touch with the brilliant Nellie, she is a registered nutritionist & naturopath who has practised both in NZ and the UK. 

    Nellie’s Naturopathic & Nutrition Tips for your Pre & Post Cleansing Days

    Nellie says:

    I am a UK trained naturopath/nutritionist practising for 8 years at a Holistic Medical Centre in Auckland, an integrated practice working closely with GP's providing optimum nutrition advice to patients.  Over that time I have seen the amazing benefits to patients health when they embrace a wholefood, predominantly plant based diet incorporating some raw, sprouted and fermented foods.  The increased nutrient value and availability to our bodies makes a huge difference to our vitality, increasing energy, brain power and how we look and feel.  Little Birds philosophy of "mostly raw, definitely organic and full of goodness" is one that I couldn't improve on!

    To get in touch with Nellie;

    Ph: 021 041 9955


    You can sometimes catch her in store at our Ponsonby café at 1A summer street