little bird blog

Nourishing goodness for busy lives

Nourishing goodness for busy lives

As the weather starts to warm up and the year begins to wind down it’s important to keep nourishing and rejuvenating yourself. With the silly seas...

Reviewed: a mother & daughter's 5-day cleanse experience

Reviewed: a mother & daughter's 5-day cleanse experience ...

Easter traditions with Megan May

Megan May spoke to our friends at Zoe & Morgan about Little Bird Organics and Little Bird Kitchen, born out of her passion for organic plant-b...

Meet the superpower taking on stress, fatigue and ageing...and winning.

Tell me if this sounds familiar: You wake up tired after 8 hours of sleep. Unable to function, you drink your usual cup of coffee and instantly fe...

Tips for before, during and after your cleanse

Make the most of your nutritionist-formulated cleanse with some know-how for before, during and after.

Why our Everything Breakfast is so darn good for you!

It’s no secret we love organic wholefoods and think everyone should start their morning with an abundance of them! This is why we created the Every...

Why is Maca so good for women?

Learn about the different kinds of maca and why it's considered a powerful adaptogen. Seleno Healths Maca for Women has been specially formulated t...

Postnatal Wellness to Nurture and Nourish

Friend of little bird, naturopath & medical herbalist, and mother herself; Sarinah Hurford chats to us about how mother's can best support the...

A Day on Megan May's Plate + Cacao Hazelnut Slab Recipe

Our very own Megan May shares the recipe for this delicious Cacao Hazelnut Slab from The Unbakery App, and chats to Gem McLeod about a day on her ...

MACAROON MAGIC

Our macaroons, along with the grawnola, were the first products Megan created 14 years back when the raw food movement in NZ — even the plant-based...

Why we love our sprouted Grawnola and why you should too!

To celebrate 10 years of Little Bird Organics we are going behind the scenes to share more of how our products differ from others in the pack and w...

What are the different colours of maca?

The Incan people call maca the “food of the brain” and consider it their most sacred plant that brings happiness and balance back to their body du...

What is Regenerative Organic Agriculture?

How this resilient agricultural model can rebuild ecosystems, mitigate climate change impacts, improve our well-being and feed billions...