little bird blog

Why is Maca so good for women?

Why is Maca so good for women?

Learn about the different kinds of maca and why it's considered a powerful adaptogen. Seleno Healths Maca for Women has been specially formulated t...

Postnatal Wellness to Nurture and Nourish

Friend of little bird, naturopath & medical herbalist, and mother herself; Sarinah Hurford chats to us about how mother's can best support the...

A Day on Megan May's Plate + Cacao Hazelnut Slab Recipe

Our very own Megan May shares the recipe for this delicious Cacao Hazelnut Slab from The Unbakery App, and chats to Gem McLeod about a day on her ...

MACAROON MAGIC

Our macaroons, along with the grawnola, were the first products Megan created 10 years back when the raw food movement in NZ — even the plant-based...

Why we love our sprouted Grawnola and why you should too!

To celebrate 10 years of Little Bird Organics we are going behind the scenes to share more of how our products differ from others in the pack and w...

What are the different colours of maca?

The Incan people call maca the “food of the brain” and consider it their most sacred plant that brings happiness and balance back to their body du...

What is Regenerative Organic Agriculture?

How this resilient agricultural model can rebuild ecosystems, mitigate climate change impacts, improve our well-being and feed billions...

Is exposure to chemical pesticides and fertiliser a human rights issue?

It's Organic Week, from 29th April - 5th May and we're chatting all things organic. Next, we're chatting to Tracey Creed of This Is Lagom about con...

Organic Eating on a Budget - Danijela Unkovich shares her top tips

It's Organic Week, from 29th April - 5th May and we chatted to the incredible Danijela Unkovich behind Healthy Always about what organic means and ...

WE-AR what we wear - how micro plastics are impacting on our health and the environment

We've all heard the term "you are what you eat" being conscious of where our food comes from and how it's been made - but are you aware of what yo...

EV Ownership - so what's it really like?

We all know the benefits of going electric... They're good for the environment, cheap to run and extremely quiet. But we also often think of them...

Raw Food 101 with Megan May

Megan chats to Ceres Organics about why she ended up switching to a predominantly raw diet, how it impacted on her overall health and wellbeing, ...

How to Create Sustainable & Lifelong Change this New Year

This year, instead of focusing on flaws and what you think you need to change, try and focus on renewal. Take a moment to recognise what you have...