Basic Coconut Yoghurt

Basic Coconut Yoghurt

Most commercial coconut yoghurt available is made from the same coconut cream that you buy in a tin! This can never be called a raw yoghurt as th...

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Almond Butter Jelly Cups

Almond Butter Jelly Cups

The key to these incredible-tasting treats is in the freeze-dried berries in the raspberry jelly — they intensify the berry flavour and help it sta...

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Sushi Bowl

Sushi Bowl

I love throwing together a bright bowl of veges, protein and healthy fats for a quick and simple lunch. I’ll often have a few bits and pieces pre...

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Basic Nut Butter

Basic Nut Butter

Nut butter's are a staple in our kitchen. We chuck them in our smoothies, cakes, drizzle them on hotcakes, stuff dates with them, or simply eat i...

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Cacao and Raspberry Cupcakes

Cacao and Raspberry Cupcakes

These delicious raw cupcakes will brighten your afternoon and are just what the nutritionist ordered — refined white sugar is nowhere to be seen, ...

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Cacao Super Smoothie

Cacao Super Smoothie

This smoothie simply rocks. Nut milk, cacao, banana, dates and our trail clusters make for a real good-times smoothie.  Trail clusters are full of...

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